In-Person Classes
Come join us for an in person experience! All classes will now be held in our new space!
Crow Hollow
201 VT Route 112 - Jacksonville, VT
All classes are $15 (drop in) or class cards available (contact us for details)
Willow Yoga
Every Saturday 9:30am EST (60 min)
$15 or class cards available (contact us for details)
Embracing our connection with nature; join Amy for an all level yoga class where we explore movement, balancing and breath.
October 31 will be Halloween Yoga (costumes encouraged!!) Click HERE to register for October 31 only!
Ground and Roll
Every Sunday 9:30am EST (60 min)
We’ll bring in Sunday morning with a grounding practice that will incorporate self massage using therapy balls!
Barre
Every Sunday 11:00am EST (60 min)
Join Jennie for a fierce and efficient total-body workout that uses endurance-building movements, heart-pumping cardio bursts, and enrapturing music and rhythm to create a dynamic and engaging class. You’ll move with intention, build strength you can rely on in your daily life, and discover the kind of empowerment that comes from realizing just how capable your body really is. This class is low impact, beginner-friendly, and accessible for all ages.
Qi Flow
Every Wednesday 5:30pm EST (60 min) starting Nov 4!
Gathering with community to breathe, meditate and move our bodies and our energy. Inspired by Qi Gong, Tai Chi and Vinyasa Yoga, this is a complete practivce for mind and body. All levels are invited as modifications will be given for beginners and experienced yogi’s alike. Make sure to take time for you!
Slow Hatha Flow
Every Thursday 9:30am EST (60 min)
Let Loretta guide you in a mindful breath-centered practice that blends the traditional postures of Hatha yoga with movement for a gentle flow. The slow pace allows us to focus on alignment, stability and strength. Connecting our movement with the breath creates a balance between the physical aspects of yoga with the quiet mindfulness of yoga.